To Book a Class, please send an email to margaretwolarik@gmail.com
Calendar of Available On-Line Classes – all classes are Eastern Time zone
Sunday 5 p.m. – 5:45p.m. – Rest and Recovery from the Weekend – a gentle stretch class with lots of breathwork and stretching.
Monday 6 p.m. – 6:45 p.m. – Gentle Broga – A gentle flow with thoughtful movement and deep stretching.
Thursday 6 p.m. – 6:45 p.m. – Moderate Broga – Middle of the road intensity
